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WOMAN'S SELF DEFENSE

We offer a realistic approach to woman’s self-defense in order to gain the most effective results from practical techniques.

Benefits
- Self empowerment
- Practical real world self-defense
- Hand to hand combat
- Weapons training
- Fitness and conditioning
- Self-confidence and relaxation

Our modules consist of the following:

Home and Car Security
Abusive Partners
Muggings
Stalkers
Self-defense devices
Situational awareness
Managing Fear
Rape and sexual assault

CLASS TIMES

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Friday
18:00 - 20:00

Fees
1 Month
R850

6 or 12 Month contract
Adults: R750 per month
Kids: R650 per month

Once off registration fee: R150
Family packages available.

You more than welcome to come and do a session with us and see for yourself.

Download membership form